Monthly Archives: September 2016

//September

Are You a Leader, or Are You Following From the Front?

By |2018-11-29T09:05:24+00:00September 29th, 2016|Categories: Blog|

First published on www.huffingtonpost.com on 29/09/2016 What is it about someone that makes us want to follow them? We’ve all had people in our lives that have caught our attention for some reason – whether it be because of a song they’ve sung, a picture they’re in, places they’ve been, clothes they are wearing, the job [...]

Life Without a Comfort Zone

By |2018-11-29T09:07:20+00:00September 29th, 2016|Categories: Blog|

First published on www.lifegrid.com.au on 29/09/2016 One of the greatest ‘ah-ha’ moments you can have in your life is realising that you do the same things every day but secretly hope that things will change. Most of us are so enmeshed in our comfort zones that we operate completely on auto-pilot and don’t even think about [...]

My Yoga Mat Saved My Life

By |2018-11-29T09:08:10+00:00September 23rd, 2016|Categories: Blog|

First published on http://blog.sivanaspirit.com on 23/09/2016 It’s scary when you realise you would have been dead at 45. An even worse realisation is that it is as a result of the things you’ve done to yourself and the way you have lived your life. I lived my life teetering on the edge. My battle wasn’t with a [...]

Your Comfort Zone is Killing You

By |2018-11-30T05:40:50+00:00September 10th, 2016|Categories: Blog|

First published on Huffington Post 10/09/2016 We sit in our comfort zones every day .... pretending that they're there to support us. When you strip everything back and bring it down to the bare bones, life is really just a game that we play every day. Our lives pass us by and we have no idea. [...]