August 2017 - sheIQ Life

Challenge Your Boundaries to Ease Your Mind
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Challenge Your Boundaries to Ease Your Mind

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Challenge Your Boundaries to Ease Your Mind

By Bronwen Sciortino|2019-12-13T12:08:26+08:00August 23rd, 2017|Categories: Blog|Tags: Burnout, Leadership, Mindfulness, Resilience, Stress|

Challenge Your Boundaries to Ease Your Mind It was an interesting moment when I realised that the last time I had made a conscious decision was the first time I had decided to crawl. Deciding to crawl was such a simple act … and yet it was an act that triggered the start of my social [...]

I’m Often Asked What It’s Like to Experience a Breakdown
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I’m Often Asked What It’s Like to Experience a Breakdown

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I’m Often Asked What It’s Like to Experience a Breakdown

By Bronwen Sciortino|2018-11-29T08:22:26+08:00August 7th, 2017|Categories: Blog|

I’m often asked by people what it was like to suffer a complete breakdown. This is not an easy question to answer. It was such an intense experience that there are still some parts of it that I don’t completely remember. The best way I know to describe what it was like for me to experience [...]