Reach for Relief

By |2018-11-29T08:51:59+08:00February 20th, 2017|Categories: Blog|

Article first published on www.huffingtonpost.com on 20/02/2017 as part of the #lovetakesaction campaign Stop. Sit still for just a minute and allow yourself a small slice of silence. Use the space in this silence to ask yourself this question: ‘Is how I am living my life working for me?’ Are you squirming? Did your intuition tell [...]

No! is a Complete Sentence

By |2018-11-29T08:53:11+08:00February 17th, 2017|Categories: Blog|

Article first published on www.mywellbeingmagazine.com on 17/02/2017   No! is a complete sentence … February 17, 2017 by bronwen sciortino Almost all of us are constrained by ‘rules’ that we don’t even know exist – that aren’t actually written down anywhere but were drummed into us as part of our social conditioning as a child. When [...]

Busy Addiction is a Significant Problem Among Women Afraid of Missing Out

By |2018-11-29T08:54:28+08:00January 31st, 2017|Categories: Blog|

Article first published on www.steelheels.com.au on 31/01/2017 The fear of missing out (FOMO) is becoming a driving force in the lives of too many of us.   We overload our lives with unnecessary activity because we’re focused on finding the ‘golden nugget’ that is going to catapult us to success and we’re worried that we’ll miss [...]

Stop Waiting for Permission to Change

By |2018-11-29T08:55:15+08:00January 16th, 2017|Categories: Blog|

Article first published on www.dynamicbusinesswomen.com.au on 16/01/2016 Make Changes….  It’s Your Choice We’re taught from a very early age that change is something to be feared. In fact, over time this message has been reinforced so strongly that we now fear change more than we fear death. As we grow up we’re conditioned by the people [...]

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