First published on Huffington Post - 16 May 2016 You're a seeker. You've invested in yourself and you've done some work. You’ve taken steps, made huge bounds, have way less stress, way more love and you’ve created a life that is totally supportive of your everyday. And then someone invades your space. Every button is pushed and [...]
First published on Huffington Post - 11 May 2016 We're all socially conditioned from the time we're born. We’re trained to act, react and behave in a manner that is deemed ‘appropriate’, ‘right’ and ‘acceptable’. We’re conditioned by our family, our friends, our school, our community, our religion, our country, our ethnicity and the list goes on. [...]
First published on Huffington Post - 8 May 2016 Most of us slog our way through every day. The alarm goes off after what seems like way too little sleep, we force ourselves out of bed and out into the day. We’re constantly sick and bordering on exhaustion. We lack motivation, drive and energy. We drive [...]
First published on Huffington Post - 16 April 2016 It's only a short word, but the word 'change' can instil a massive amount of fear in our hearts. Change is defined by Dictionary.com as making ‘…the form, nature, content, future, course, etc. of (something) different from what it is or from what it would be if [...]
First published on Huffington Post - 9 April 2016 We often think about stories as being things we're told as we're growing up. They’re about love, and fairy tales and being rescued by a prince on a dashing white horse. They usually have a theme that we’re supposed to learn from, and they often form part [...]
Guest Blog - First published on the melaneyryan.com blog - 24 March 2016 Sacred. Blessed. Lucky. Fortunate. Bold. They’re all words that float through your mind when on retreat in Chiang Mai. The space, the people, the place – they’re all sacred and you cannot help but be drawn into the magic of the energy that [...]
First published on Huffington Post - 14 March 2016 Where do you begin when you're surrounded by the most beautiful people and you feel that there is something inside you that is inherently wrong and you bring down the energy in the room simply by being there? How does it feel when you walk into a [...]
First published on Huffington Post - 23 February 2016 Do you remember when you were a child, and your parents tried to get you to eat things that you hadn't tried before? Usually, the immediate reaction was to say ‘Yuck – I don’t like that!’ and you would fight tooth and nail to be allowed to [...]
First published on Huffington Post - 9 February 2016 There's no doubt that social media has changed the way we live our lives. We’re constantly connected – everywhere we go. We used to go to a conference and be reminded to turn off our mobile phones, now we go to a conference and we’re asked to [...]
First published on Huffington Post - 2 February 2016 We're surrounded by technology. We’re connected 24/7. When something goes wrong with our techno gadgets the first thing we try is often to switch it off and then switch it back on again. Almost everything will work again if you unplug it …. so it’s interesting that we [...]
