Blog

We’ve all felt it. The external, invisible power that drives us to do things we don’t really want to, just ‘in case we miss out’. All it takes is a blink, and suddenly our lives are full of over stimulation [...]

Do you wish your life was simpler? Here’s what you need to know: Most of us have been taught that we have to push ourselves in order to be able to achieve anything significant. The old saying: ‘No pain – [...]

You can escape them too … but without all the hullabaloo. I used to be a corporate executive. I ticked the boxes I was supposed to tick, I climbed the ladder and I reached the pinnacle. I spent every day [...]

The world always continues to turn. No matter what is happening, no matter what you do, no matter how integral to a process or system, job or outcome you think you are, it will turn whether you are there or [...]

Life is tense right now. The world was thrown into chaos – en masse and without warning. Life was ‘normal’ … and then in the blink of an eye we were thrown into this void of uncertainty. A big, black, [...]

Uncertainty. It’s like a massive black void sitting right in front of us. It’s wide and gaping and terrifying. … What if we take a step in the wrong direction? … What will that mean? … How will it look? [...]

Life. It’s messy, noisy and complex. It’s demanding, confusing and exhausting. It’s so easy to look around you and feel like you’re not keeping up – like everyone else is achieving and moving forwards and you’re stuck, sitting still or [...]

Life can change in the blink of an eye. One minute, you’re enmeshed in everything you have going on, rushing from one responsibility to the next and barely remembering to breathe, because you have that much on your plate. In [...]