Do you remember playing ‘Simon Says’ as a young child? It’s widely recognised as a simple way to help young children with creativity, motor development, body awareness, sequencing skills, sportsmanship and self-regulation development. Plus, you have the added benefits of being able to play it anywhere, anytime with no need to lug around lots of equipment [...]
At some point we all dream of leaving the ‘rat race’ behind us and sailing off into the sunset for a life that is stress free, relaxed and joyful. But is this even a reality with the way we live our lives? We often refer to our lives being part of it, but most of us [...]
Since the beginning of time, when there’s a problem running wild around the world, a movement rises to provide a solution. It starts with a front runner who creates the first product, course, book or program. Then others add their expertise to the fray until there is so much noise that it’s hard to know where [...]
Right before my life shattered into a million pieces, I remember thinking that it must be easier to just collapse, be given mind numbing drugs and go slouch on a couch in a clinic somewhere. I just needed a break. A break from life. A break from the pressure. A break from feeling like nothing was [...]
